Thursday, June 23, 2022


 Today I was reminded of how music has impacted the many stages of my life.

It was a good reminder.  I'd forgotten how alive music made me feel and how many times I cried over a sentimental song and when it was over, I felt so healed.

It's been a long time since I was in touch with that side of myself.  


Thursday, June 16, 2022


I never realized there was a "term" for what I was feeling, but thanks to the Internet, I had a light bulb moment a few years ago.  IMPOSTER SYNDROME!  Who knew I was suffering from that?  Who knew that other people felt the same?

It was such a relief to realize I wasn't an imposter. I was brilliant and deserving and here's a secret, SO ARE YOU!

I no longer doubt myself (well not always) and I believe I can do anything if I really want to!  I live by the motto "Feel Fear AND DO IT ANYWAY!".  So many things I wouldn't have if not for that -- like the job that I love during the day and teaching at night.  I didn't think I was qualified for either and guess what? I am!

There was a great course (Overcoming Imposter Syndrome) that I took on Insight Timer a few years ago.  It was life-changing for me!