Thursday, March 27, 2025

Ask Your Guides - Insight Timer LIVE - 3/27/25

Recorded LIVE on Insight Timer - 3/27/25 - With Abigail Louise K, Casie Wilson, Jason T Ingram, Natalie Barney, Renee Precopio (Read by Renee)

Please follow and join our group on Insight Timer, "Ask Your Guides", to interact with this amazing community and get notified of future events; We have many planned - https://insig.ht/hB00rGtAwLb

Click below to follow these teachers on Insight Timer who participated in this LIVE session:

Abigail Louise K - https://insighttimer.com/abigailk

Casie Wilson - https://insighttimer.com/ElevationWellnessStudio

Jason T Ingram - https://insighttimer.com/dialecticflowers

Natalie Barney - https://insighttimer.com/natalie00145

Renee Precopio (Read by Renee) - https://insighttimer.com/ReadbyRenee


Hosts:

Alejandro H. - https://insighttimer.com/mindfully.alex

Violet 108 - https://insighttimer.com/violet108


Links we mentioned during the LIVE:

Alejandro's new track - https://insig.ht/M6E52fvW6Rb

Honestly Journaling APP (with AI and audio journaling) --

  Android: https://play.google.com/store/apps/details?id=journaling.app&hl=en_US

  APPLE: https://apps.apple.com/us/app/honestly-ai-daily-journal/id6575383588


#insighttimer 

https://linktr.ee/violet108

https://www.instagram.com/violet.ayg

Violet 108: https://insighttimer.com/violet108

Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb

Ask Your Guides! Men's Edition - Podcast Premier! Insight Timer LIVE - 3/26/25 - Hosted by Alejandro

Recorded LIVE - 3/26/25 - on Insight Timer: Ask Your Guides! The Male Perspective! Hosted by Alejandro H., with guests: Andrew Viselli, Jake Kokot, Weston McWhorter

Click below to follow the teachers on Insight Timer:

Alejandro H. - https://insighttimer.com/mindfully.alex 

 **Follow the podcast: https://www.buzzsprout.com/2461493/follow

Andrew Viselli - https://insighttimer.com/180mindsett

Jake Kokot - https://insighttimer.com/jakekokot

Weston McWhorter - https://insighttimer.com/westonmcwhorter


#insighttimer 

https://linktr.ee/violet108

https://www.instagram.com/violet.ayg

Violet 108: https://insighttimer.com/violet108

Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb

Wednesday, March 19, 2025

Ask Your Guides - Insight Timer LIVE - 3/19/25 - Musicians Edition

Insight Timer LIVE recording - "Ask Your Guides" - 3/19/25 - Musicians Edition

Click below to follow these teachers on Insight Timer who participated in this LIVE session:

Blossom Violet - https://insighttimer.com/blossomviolet 

Matt Fetbrandt  - https://insighttimer.com/sonaturajourneys

Matt Moore Zzyzx - https://insighttimer.com/OmegaHealingMatrix 

Rob Gregerson - https://insighttimer.com/robsmuzic 


Hosts:

Melanie Underwood - https://insighttimer.com/Chefmelanieunderwood

Violet 108 - https://insighttimer.com/violet108


#insighttimer 

https://linktr.ee/violet108

https://www.instagram.com/violet.ayg

Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb

Ask Your Guides! Presents: "A Commitment to Love" by Johnergy Healing - Insight Timer LIVE - 3/18/25 (REPLAY)

 

Recorded LIVE - 3/18/25 - on Insight Timer.

Dakota has generously provided a FREE download of her beautiful meditation during this LIVE for anyone who would like to download it: https://loveasrevolution.cc

Ask Your Guides! Presents:  "A Commitment to Love" Inspired by Johnergy Healing, with Dakota Earth Cloud Walker (opening), and Alejandro H (co-host and closing)

Insight Timer Teachers who participated in this LIVE session:

Alejandro H. - https://insighttimer.com/mindfully.alex (co-host and closing meditation)
Dakota Earth Cloud Walker - https://insighttimer.com/dakotaearthcloud (opening meditation)
Johnergy Healing - https://insighttimer.com/Johnergy (#ACommitmentToLove movement)

Dakota Earth Cloud Walker - https://insighttimer.com/dakotaearthcloud

#insighttimer 

Violet 108: https://insighttimer.com/violet108

#acommitmenttolove

https://linktr.ee/violet108

https://www.instagram.com/violet.ayg

Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb

Thursday, March 13, 2025

Creative Journaling: With A Smile from Heaven, Blossom Violet, and Natalie Barney! LIVE - 3/13/25

Recorded LIVE on Insight Timer - 3/13/25 - Creative Journaling Featuring a Smile from Heaven, LIVE Music from Blossom Violet, and Intuitive Card Reading with Natalie Barney!


Please check out their work and follow them at the links below: 

Blossom Violet - https://insighttimer.com/blossomviolet

 https://linktr.ee/blossomviolet

Carley (A Smile from Heaven) - https://insighttimer.com/asmilefromheaven

 https://linktr.ee/asmilefromheaven

Natalie Barney - https://insighttimer.com/natalie00145

 https://linktr.ee/nataliebarney


#insighttimer 

https://linktr.ee/violet108

https://www.instagram.com/violet.ayg

Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb

Tuesday, March 4, 2025

Shining As An Introvert: Finding Your Light with Kevin (MeditationSpaceOnline) and Ahsa Marandi - 3/1/25 REPLAY

Recorded LIVE - 3/1/25 - on Insight Timer: Shining As An Introvert: Finding Your Light with Kevin (MeditationSpaceOnline) and Ahsa Marandi.


Click below to follow the teachers on Insight Timer who participated in this LIVE session:


MeditationSpaceOnline (Kevin) - https://insighttimer.com/mso

Ahsa Marandi - https://insighttimer.com/ahsa

Violet 108 - https://insighttimer.com/violet108


Watch the podcast interview that inspired this LIVE: https://youtu.be/EMDnibST7ro


#insighttimer 

https://linktr.ee/violet108

https://www.instagram.com/violet.ayg

Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb



Creative Journaling: With A Smile from Heaven, Blossom Violet, and Natalie Barney! - 2/27/25 - REPLAY

Recorded LIVE on Insight Timer - 2/27/25 - Creative Journaling Featuring a Smile from Heaven, LIVE Music from Blossom Violet, and Intuitive Card Reading with Natalie Barney!



Please check out their work and follow them at the links below: 


A Smile from Heaven - https://insighttimer.com/asmilefromheaven

 https://linktr.ee/asmilefromheaven


Blossom Violet - https://insighttimer.com/blossomviolet

 https://linktr.ee/blossomviolet


Natalie Barney - https://insighttimer.com/natalie00145

 https://linktr.ee/nataliebarney


Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up! 

Join us! Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb

Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb

Violet 108 - https://insighttimer.com/violet108

#insighttimer 

https://linktr.ee/violet108

https://www.instagram.com/violet.ayg

Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb


Sunday, March 2, 2025

Ask Your Guides! Presents Storytellers! 3/2/25

Recorded LIVE - 3/2/25 - on Insight Timer. Ask Your Guides! Presents Storytellers! With Tom Evans, Mandy Sutter, Jacqueline MamaJ Hollows, Stephanie Poppins.



Click below to follow the teachers on Insight Timer who participated in this LIVE session:

Tom Evans - https://insighttimer.com/tomevans

Mandy Sutter - https://insighttimer.com/mandysutter

Jacqueline MamaJ Hollows - https://insighttimer.com/MamaJHollows

Stephanie Poppins - https://insighttimer.com/sleepstorieswithsteph

Melanie Underwood - https://insighttimer.com/Chefmelanieunderwood

Violet 108 - https://insighttimer.com/violet108


#insighttimer 

Violet 108: https://insighttimer.com/violet108

https://linktr.ee/violet108

https://www.instagram.com/violet.ayg

Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb

Wednesday, February 26, 2025

Ask Your Guides! The Courage to Connect -- A Male Perspective on Spirituality and Vulnerability - 2/26/25 - REPLAY

Ask Your Guides! With Johnergy Healing, Alejandro H, Weston McWhorter, Jake Kokot: The Courage to Connect -- A Male Perspective on Spirituality and Vulnerability -- Recorded LIVE - 2/26/25 - on Insight Timer.

Click below to follow the teachers on Insight Timer who participated in this LIVE session:


Alejandro H. - https://insighttimer.com/mindfully.alex

Johnergy Healing - https://insighttimer.com/Johnergy

Jake Kokot - https://insighttimer.com/jakekokot

Weston McWhorter - https://insighttimer.com/westonmcwhorter

Melanie Underwood - https://insighttimer.com/Chefmelanieunderwood

Violet 108 - https://insighttimer.com/violet108

https://linktr.ee/violet108

https://www.instagram.com/violet.ayg

Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb

Thursday, February 20, 2025

Creative Journaling: With A Smile from Heaven, Blossom Violet, and Natalie Barney! LIVE - 2/20/25

Recorded LIVE on Insight Timer - 2/20/25 - Creative Journaling Featuring a Smile from Heaven, LIVE Music from Blossom Violet, and Intuitive Card Reading with Natalie Barney!

Please check out their work and follow them at the links below: 


A Smile from Heaven - https://insighttimer.com/asmilefromheaven

 https://linktr.ee/asmilefromheaven


Blossom Violet - https://insighttimer.com/blossomviolet

 https://linktr.ee/blossomviolet


Natalie Barney - https://insighttimer.com/natalie00145

 https://linktr.ee/nataliebarney


Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up! 

Join us! Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb

Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb

Violet 108 - https://insighttimer.com/violet108

#insighttimer 

https://linktr.ee/violet108

https://www.instagram.com/violet.ayg

Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb


Wednesday, February 19, 2025

Ask Your Guides! Presents: "A Commitment to Love" by Johnergy Healing - Insight Timer LIVE - 2/18/25 (REPLAY)

Ask Your Guides! Presents:  "A Commitment to Love" Inspired by Johnergy Healing, with Dakota Earth Cloud Walker, James Anthony Walker, Weston McWhorter, Don McAvinchey, Jocelyn Bates, Nicole Batiste, Shauna Rae, Alejandro H, Myesha, MeditationSpaceOnline, Carol Lawrence, Natalie Barney, Siji, Ziska Maeder, Stephanie Dalfonzo, Melanie Underwood, and me! -- Recorded LIVE - 2/18/25 - on Insight Timer.

Click below to follow the teachers on Insight Timer who participated in this LIVE session:

Alejandro H.: https://insighttimer.com/mindfully.alex

Carol L. Lawrence: https://insighttimer.com/carolllawrence 

Dakota Earth Cloud Walker: https://insighttimer.com/dakotaearthcloud

Don McAvinchey: https://insighttimer.com/donmcavinchey

James Anthony Walker: https://insighttimer.com/jamesanthonywalker

Jocelyn Bates: https://insighttimer.com/JocelynBates

Johnergy Healing: https://insighttimer.com/Johnergy 

MeditationSpaceOnline: https://insighttimer.com/mso

Melanie Underwood: https://insighttimer.com/Chefmelanieunderwood

Myesha: https://insighttimer.com/Myesha

Natalie Barney: https://insighttimer.com/natalie00145 

Nicole Batiste (Antara Mastery): https://insighttimer.com/antaramastery

Shauna Rae: https://insighttimer.com/shaunamrae

Siji: https://insighttimer.com/SijiO.

Stephanie Dalfonzo: https://insighttimer.com/sdalfonzo

Violet 108: https://insighttimer.com/violet108

Weston McWhorter: https://insighttimer.com/westonmcwhorter

Ziska Maeder: https://insighttimer.com/ziskamaeder

#insighttimer 

#acommitmenttolove

https://linktr.ee/violet108

https://www.instagram.com/violet.ayg

Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb

Tuesday, February 18, 2025

Ask Your Guides! Presents: Decluttering with Rebecca Jo-Rushdy -- Recorded LIVE - 2/16/25 - on Insight Timer (REPLAY)

Ask Your Guides! Presents: Decluttering with Rebecca Jo-Rushdy, Deana Coble, Krystal Einarsson, Caitlin Lojo and Melanie Underwood -- Recorded LIVE - 2/16/25 - on Insight Timer.


Click below to follow the teachers on Insight Timer who participated in this LIVE session:

Rebecca Jo-Rushdy - https://insighttimer.com/sparkjoyandflow

Krystal Einarsson - https://insighttimer.com/SapphireGlowWellness

Deana Coble - https://insighttimer.com/destinationonelove

Caitlin Lojo - https://insighttimer.com/CaitlinLojo

Melanie Underwood - https://insighttimer.com/Chefmelanieunderwood

Violet 108 - https://insighttimer.com/violet108


#insighttimer 

 https://linktr.ee/violet108

https://www.instagram.com/violet.ayg

Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb

Saturday, February 15, 2025

Introvert 💜

 As an "Introvert", just saying YES to being interviewed is a big deal, and I love how this conversation with Kacey turned out. 💜 I listened to her for YEARS on WHUD and becoming friends with her during the pandemic in 2020 was life changing!

Wednesday, February 12, 2025

Ask Your Guides: A Year of Journaling - 2/12/25 (REPLAY)

 Violet 108 - https://insighttimer.com/violet108



Follow the teachers in this live session and find their work via the links below: 



A Smile from Heaven - https://insighttimer.com/asmilefromheaven

Blossom Violet - https://insighttimer.com/blossomviolet

Femke E. Bakker, Ph.D. - https://insighttimer.com/femkebakker

Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up! 

Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb

Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb

#InsightTimer

Wednesday, January 29, 2025

Ask Your Guides: A Year of Journaling - 1/29/25 (REPLAY)

Follow the teachers in this live session and find their work via the links below: 

Fátima Teixeira - https://insighttimer.com/fatimateixeira
 ‪https://insig.ht/Pq3OJlNp3Pb - Relaxing Piano & Rain Sound Meditation
 https://insig.ht/psdlAx0q3Pb - Fatima's album

Melanie Underwood -  https://insighttimer.com/Chefmelanieunderwood
 https://linktr.ee/chefmelanieunderwood

Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up! 

Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb

Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb

#InsightTimer

Thursday, January 23, 2025

Ask Your Guides: A Year of Journaling - 1/24/25 (REPLAY)



Follow the teachers in this live session and find their work via the links below: 

Fátima Teixeira - https://insighttimer.com/fatimateixeira
 ‪https://insig.ht/Pq3OJlNp3Pb - Relaxing Piano & Rain Sound Meditation
 https://insig.ht/psdlAx0q3Pb - Fatima's album

Melanie Underwood -  https://insighttimer.com/Chefmelanieunderwood
 https://linktr.ee/chefmelanieunderwood
 Find Melanie's merch here: https://www.gatherculinary.com/gather-goods
 These beautiful, conversation starting, dinner napkins will sell out fast!! 

Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up! 

Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb

Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb

Sunday, January 19, 2025

Ask Your Guides: A Year of Journaling - 1/19/25 (REPLAY)

 

Follow the teachers in this live session and find their work via the links below: 

Fátima Teixeira - https://insighttimer.com/fatimateixeira
 ‪https://insig.ht/Pq3OJlNp3Pb - Relaxing Piano & Rain Sound Meditation
 https://insig.ht/psdlAx0q3Pb - Fatima's album

Melanie Underwood -  https://insighttimer.com/Chefmelanieunderwood
 https://linktr.ee/chefmelanieunderwood
 Find Melanie's merch here: https://www.gatherculinary.com/gather-goods
 These beautiful, conversation starting, dinner napkins will sell out fast!! 

Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up!

Join us! Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb

Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb





Ask Your Guides: A Year of Journaling - 1/10/25 (REPLAY)

  

Follow the teachers in this live session and find their work via the links below: 

Fátima Teixeira - https://insighttimer.com/fatimateixeira
 ‪https://insig.ht/Pq3OJlNp3Pb - Relaxing Piano & Rain Sound Meditation
 https://insig.ht/psdlAx0q3Pb - Fatima's album 


Lauren G Foster - https://insighttimer.com/laurengfoster
 https://insig.ht/wg50McYp3Pb - Happy & Free on Purpose

Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up! 

Journaling prompts during this LIVE:

1. What is your heart's longing? (Lauren)

2. You are the piano and the rain is someone else or something else, what is the dialogue you are having? (Fátima)

Join us! Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb

Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb


"Ask Your Guides" Insight Timer LIVE - 1/10/25 (Replay)

 

Please click on the links below to follow these teachers on Insight Timer and join our "Ask Your Guides" group on Insight Timer to interact with this amazing community.



Monday, January 6, 2025

Ask Your Guides! Presents: Vision Boards - 1/5/25 (Replay)


Please 
join our "Ask Your Guides" group on Insight Timer to interact with this amazing community.

Ask Your Guides! Presents: Vision Boards! With Fátima Teixeira, Lauren G. Foster, Jocelyn Bates, Sarah Naylor, Sarah Haté, Sarah O'Brien Hammond, Diana Mirs, and Shauna Rae -- Recorded LIVE - 1/5/25- on Insight Timer.

Click below to follow these teachers on Insight Timer who participated in this LIVE session:

Diana Mirsaeva - https://insighttimer.com/diana_mirs

Fátima Teixeira - https://insighttimer.com/fatimateixeira

Jocelyn Bates - https://insighttimer.com/JocelynBates

Lauren G Foster - https://insighttimer.com/laurengfoster

Sarah Brown Haté - https://insighttimer.com/sarahbrownhat%C3%A9

Sarah Naylor - https://insighttimer.com/SarahJNaylor

Sarah O'Brien Hammond - https://insighttimer.com/Sarahobrienhammond

Shauna Rae - https://insighttimer.com/shaunamrae






Thursday, January 2, 2025

Ask Your Guides! Presents: New Moon, New Year, New You! - 12/31/24 (Replay)


Please join our "Ask Your Guides" group on Insight Timer to interact with this amazing community.

Ask Your Guides! Presents: New Moon, New Year, New You! With Alison Schuh Hawsey, Spencer Jones, Alejandro H, Myesha, Sarah Naylor, John Steen, and A Smile from Heaven -- Recorded LIVE - 12/31/24 - on Insight Timer.

This was a 2-hour fun and special NEW YEAR'S EVE collaborative session with tips and tools to guide us into a wonderful New Year!

Click below to follow these teachers on Insight Timer who participated in this LIVE session:

A Smile From Heaven - https://insighttimer.com/asmilefromheaven

Alejandro H. - https://insighttimer.com/mindfully.alex

Alison Schuh Hawsey - https://insighttimer.com/alisonschuhhawsey

John Steen - https://insighttimer.com/Johnergy

Myesha - https://insighttimer.com/Myesha

Sarah Naylor - https://insighttimer.com/SarahJNaylor

Spencer Jones - https://insighttimer.com/jonesinfor