🌟 Participating Teachers
https://www.instagram.com/violet.ayg
https://violet108.substack.com
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
🌟 Participating Teachers
https://www.instagram.com/violet.ayg
https://violet108.substack.com
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
Juan Dahik — A guitarist and music producer from Ecuador, Juan offers healing, heartfelt music as a meditative bridge to peace and connection.
Judi Cranston – Soul Rocker — A Soul Song Activator from New Zealand, Judi fuses modern music with ancient healing to help awaken your soul’s purpose.
Kathryn Vandertulip — A musician, Reiki practitioner, and storyteller, Kathryn blends music and mysticism into accessible experiences that soothe and inspire.
Matt Moore Zzyzx — A Santa Barbara–based ambient sound artist, Matt creates healing frequencies to promote peace, perspective, and positive energy.
Violet (Host) — Creator of Ask Your Guides, Violet brings teachers and seekers together in joyful, tech-savvy community events—always with heart, purpose, and her pup nearby.
https://www.instagram.com/violet.ayg
https://violet108.substack.com
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
An extraordinary circle of beloved Guides — Alejandro H., Anne Lewis, Aria Mathur, Beau Baker, Brenda Sendejo, Cory Lee Davis, Dali, Dakota Earth Cloud Walker, Deana Coble, Jaclyn Albergoni, Jamie London Wollberg, Jen Knox, Joanne Spiller, Joy Truscott, Matt Moore Zzyzx, Melanie Underwood, Myesha, Nicole Batiste, Shannon Sullivan, Siji, Soulful Wellness With Jess, Stephanie Pericich, Therese Tucker, Violet 108, and Ziska Maeder — joined together to create this heart-centered experience.
🔗 Watch the Full Replay on YouTube
🧘♀️ Dakota Earth Cloud Walker’s Meditation Begins
⏱️ 21:50
👉 Start Meditation
🎹 Matt Moore Zzyzx – First Piano Offering
⏱️ 1:12:44
👉 First Piano Performance
🎶 Matt Moore Zzyzx – Closing Piano Blessing
⏱️ 1:50:00
👉 Closing Piano Performance
🎙️ Host & Co-Host
Violet 108 – https://insighttimer.com/violet108
Alejandro H. – https://insighttimer.com/mindfully.alex
https://www.instagram.com/violet.ayg
https://violet108.substack.com
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
Welcome to the Tarot & Oracle Intuitive Café ☕✨
Gather in a lighthearted, welcoming space where intuition flows and community thrives. In this special session, we’re joined by beautiful souls and gifted guides: Carley from A Smile From Heaven, Siji, Soreiya Echo Flame, and Vivienne Gerard.
Together, we explore the wisdom of the cards, share insights, and support one another’s intuitive journey — all in a space rooted in curiosity, connection, and heart.
✨ Let the cards speak.
✨ Let your intuition play.
✨ Let’s rise together — guided, grounded, and always growing.
This is part of our ongoing Intuitive Café series — a gathering place for open-hearted exploration, deepening intuition, and soulful connection.
Connect with the Guides on Insight Timer:
🦋 Carley (A Smile From Heaven): https://insighttimer.com/asmilefromheaven
🌺 Siji: https://insighttimer.com/SijiO.
🔥 Soreiya Echo Flame: https://insighttimer.com/TheSoreiyaSanctuary
🌙 Vivienne Gerard: https://insighttimer.com/VivienneGerard
💜 Violet108 (Host): https://insighttimer.com/violet108
https://www.instagram.com/violet.ayg
https://violet108.substack.com
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
https://www.instagram.com/violet.ayg
Follow Violet 108 - https://insighttimer.com/violet108
Subscribe for FREE and watch the LIVE REPLAYS: https://www.youtube.com/@Violet-108
NEW! See "A Year Of Journaling" Card Photos https://violet108.substack.com
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
Email: 108violets@gmail.com
2024 FULL Audio replays available on Insight Timer: https://insig.ht/s4ORWd6aqNb
Insight Timer Live Replay:
for anyone who is interested in donating to her family:
Blossom Violet - https://insighttimer.com/blossomviolet
Carley (A Smile from Heaven) - https://insighttimer.com/asmilefromheaven
Natalie Barney - https://insighttimer.com/natalie00145
Matt Moore Zzyzx - https://insighttimer.com/OmegaHealingMatrix
#insighttimer
https://www.instagram.com/violet.ayg
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
Recorded LIVE on Insight Timer - 5/10/25 - With Nicole Batiste, Taylor Holliday, Marion Dorval
Nicole Batiste - https://insighttimer.com/antaramastery
Marion Dorval - https://insighttimer.com/mariondorval_bodyvoiceflow
Taylor Holliday - https://insighttimer.com/taylorhholliday
Host: Violet 108 - https://insighttimer.com/violet108
#insighttimer
https://www.instagram.com/violet.ayg
https://violet108.substack.com
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
Recorded LIVE on Insight Timer - 5/1/25 - Featuring a Smile from Heaven, LIVE Music from Blossom Violet, and Intuitive Card Reading with Natalie Barney!
Please check out their work and follow them at the links below:
Blossom Violet - https://insighttimer.com/blossomviolet
https://linktr.ee/blossomviolet
Carley (A Smile from Heaven) - https://insighttimer.com/asmilefromheaven
https://linktr.ee/asmilefromheaven
Natalie Barney - https://insighttimer.com/natalie00145
https://linktr.ee/nataliebarney
#insighttimer
https://www.instagram.com/violet.ayg
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
Ask Your Guides! Presents: Decluttering with Rebecca Jo-Rushdy, Caitlin Lojo, Jen Knox, Samantha Linden, and community member "SummaStar"!
Click below to follow the teachers on Insight Timer who participated in this LIVE session:
Rebecca Jo-Rushdy - https://insighttimer.com/sparkjoyandflow
Caitlin Lojo - https://insighttimer.com/CaitlinLojo
Jen Knox - https://insighttimer.com/jen_knox
Samantha Linden, DBA, M.ED. - https://insighttimer.com/The_Blissful_Soul
#insighttimer
https://www.instagram.com/violet.ayg
Violet 108: https://insighttimer.com/violet108
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
Alon C Ferency - https://insighttimer.com/eclecticcleric
Eric Spirko - https://insighttimer.com/EricSpirko
Matthew Blankenburg - https://insighttimer.com/MattBlankenburg
MeditationSpaceOnline - https://insighttimer.com/mso
Nicole Batiste - https://insighttimer.com/antaramastery
Shannon Sullivan - https://insighttimer.com/shannonsullivan
Hosts:
Alejandro H. - https://insighttimer.com/mindfully.alex
Violet 108 - https://insighttimer.com/violet108
#insighttimer
https://www.instagram.com/violet.ayg
Violet 108: https://insighttimer.com/violet108
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
Check out Alejandro's podcast - Ask Your Guides: Men’s Edition at https://www.buzzsprout.com/2461493
Recorded LIVE on Insight Timer - 4/3/25 - Featuring a Smile from Heaven, LIVE Music from Blossom Violet, and Intuitive Card Reading with Natalie Barney!
Please check out their work and follow them at the links below:
Blossom Violet - https://insighttimer.com/blossomviolet
https://linktr.ee/blossomviolet
Carley (A Smile from Heaven) - https://insighttimer.com/asmilefromheaven
https://linktr.ee/asmilefromheaven
Natalie Barney - https://insighttimer.com/natalie00145
https://linktr.ee/nataliebarney
#insighttimer
https://www.instagram.com/violet.ayg
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
So excited and proud of Alejandro and the work he does! https://www.buzzsprout.com/2461493/follow
Alejandro H. - https://insighttimer.com/mindfully.alex
Andrew Viselli - https://insighttimer.com/180mindsett
Jake Kokot - https://insighttimer.com/jakekokot
Weston McWhorter - https://insighttimer.com/westonmcwhorter
#insighttimer
https://www.instagram.com/violet.ayg
Violet 108: https://insighttimer.com/violet108
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
Recorded LIVE - 3/26/25 - on Insight Timer: Ask Your Guides! The Male Perspective! Hosted by Alejandro H., with guests: Andrew Viselli, Jake Kokot, Weston McWhorter
Click below to follow the teachers on Insight Timer:
Alejandro H. - https://insighttimer.com/mindfully.alex
**Follow the podcast: https://www.buzzsprout.com/2461493/follow
Andrew Viselli - https://insighttimer.com/180mindsett
Jake Kokot - https://insighttimer.com/jakekokot
Weston McWhorter - https://insighttimer.com/westonmcwhorter
#insighttimer
https://www.instagram.com/violet.ayg
Violet 108: https://insighttimer.com/violet108
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
Recorded LIVE on Insight Timer - 3/27/25 - With Abigail Louise K, Casie Wilson, Jason T Ingram, Natalie Barney, Renee Precopio (Read by Renee)
Please follow and join our group on Insight Timer, "Ask Your Guides", to interact with this amazing community and get notified of future events; We have many planned - https://insig.ht/hB00rGtAwLb
Click below to follow these teachers on Insight Timer who participated in this LIVE session:
Abigail Louise K - https://insighttimer.com/abigailk
Casie Wilson - https://insighttimer.com/ElevationWellnessStudio
Jason T Ingram - https://insighttimer.com/dialecticflowers
Natalie Barney - https://insighttimer.com/natalie00145
Renee Precopio (Read by Renee) - https://insighttimer.com/ReadbyRenee
Hosts:
Alejandro H. - https://insighttimer.com/mindfully.alex
Violet 108 - https://insighttimer.com/violet108
Links we mentioned during the LIVE:
Alejandro's new track - https://insig.ht/M6E52fvW6Rb
Honestly Journaling APP (with AI and audio journaling) --
Android: https://play.google.com/store/apps/details?id=journaling.app&hl=en_US
APPLE: https://apps.apple.com/us/app/honestly-ai-daily-journal/id6575383588
#insighttimer
https://www.instagram.com/violet.ayg
Violet 108: https://insighttimer.com/violet108
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
Insight Timer LIVE recording - "Ask Your Guides" - 3/19/25 - Musicians Edition
Click below to follow these teachers on Insight Timer who participated in this LIVE session:
Blossom Violet - https://insighttimer.com/blossomviolet
Matt Fetbrandt - https://insighttimer.com/sonaturajourneys
Matt Moore Zzyzx - https://insighttimer.com/OmegaHealingMatrix
Rob Gregerson - https://insighttimer.com/robsmuzic
Hosts:
Melanie Underwood - https://insighttimer.com/Chefmelanieunderwood
Violet 108 - https://insighttimer.com/violet108
#insighttimer
https://www.instagram.com/violet.ayg
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
#insighttimer
Violet 108: https://insighttimer.com/violet108
#acommitmenttolove
https://www.instagram.com/violet.ayg
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
Recorded LIVE on Insight Timer - 3/13/25 - Journaling Featuring a Smile from Heaven, LIVE Music from Blossom Violet, and Intuitive Card Reading with Natalie Barney!
Please check out their work and follow them at the links below:
Blossom Violet - https://insighttimer.com/blossomviolet
https://linktr.ee/blossomviolet
Carley (A Smile from Heaven) - https://insighttimer.com/asmilefromheaven
https://linktr.ee/asmilefromheaven
Natalie Barney - https://insighttimer.com/natalie00145
https://linktr.ee/nataliebarney
#insighttimer
https://www.instagram.com/violet.ayg
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
Recorded LIVE - 3/1/25 - on Insight Timer: Shining As An Introvert: Finding Your Light with Kevin (MeditationSpaceOnline) and Ahsa Marandi.
Click below to follow the teachers on Insight Timer who participated in this LIVE session:
MeditationSpaceOnline (Kevin) - https://insighttimer.com/mso
Ahsa Marandi - https://insighttimer.com/ahsa
Violet 108 - https://insighttimer.com/violet108
Watch the podcast interview that inspired this LIVE: https://youtu.be/EMDnibST7ro
#insighttimer
https://www.instagram.com/violet.ayg
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
Recorded LIVE on Insight Timer - 2/27/25 - Creative Journaling Featuring a Smile from Heaven, LIVE Music from Blossom Violet, and Intuitive Card Reading with Natalie Barney!
Please check out their work and follow them at the links below:
A Smile from Heaven - https://insighttimer.com/asmilefromheaven
https://linktr.ee/asmilefromheaven
Blossom Violet - https://insighttimer.com/blossomviolet
https://linktr.ee/blossomviolet
Natalie Barney - https://insighttimer.com/natalie00145
https://linktr.ee/nataliebarney
Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up!
Join us! Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb
Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb
Violet 108 - https://insighttimer.com/violet108
#insighttimer
https://www.instagram.com/violet.ayg
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
Recorded LIVE - 3/2/25 - on Insight Timer. Ask Your Guides! Presents Storytellers! With Tom Evans, Mandy Sutter, Jacqueline MamaJ Hollows, Stephanie Poppins.
Click below to follow the teachers on Insight Timer who participated in this LIVE session:
Tom Evans - https://insighttimer.com/tomevans
Mandy Sutter - https://insighttimer.com/mandysutter
Jacqueline MamaJ Hollows - https://insighttimer.com/MamaJHollows
Stephanie Poppins - https://insighttimer.com/sleepstorieswithsteph
Melanie Underwood - https://insighttimer.com/Chefmelanieunderwood
Violet 108 - https://insighttimer.com/violet108
#insighttimer
Violet 108: https://insighttimer.com/violet108
https://www.instagram.com/violet.ayg
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
Ask Your Guides! With Johnergy Healing, Alejandro H, Weston McWhorter, Jake Kokot: The Courage to Connect -- A Male Perspective on Spirituality and Vulnerability -- Recorded LIVE - 2/26/25 - on Insight Timer.
Click below to follow the teachers on Insight Timer who participated in this LIVE session:
Alejandro H. - https://insighttimer.com/mindfully.alex
Johnergy Healing - https://insighttimer.com/Johnergy
Jake Kokot - https://insighttimer.com/jakekokot
Weston McWhorter - https://insighttimer.com/westonmcwhorter
Melanie Underwood - https://insighttimer.com/Chefmelanieunderwood
Violet 108 - https://insighttimer.com/violet108
https://www.instagram.com/violet.ayg
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
Recorded LIVE on Insight Timer - 2/20/25 - Creative Journaling Featuring a Smile from Heaven, LIVE Music from Blossom Violet, and Intuitive Card Reading with Natalie Barney!
Please check out their work and follow them at the links below:
A Smile from Heaven - https://insighttimer.com/asmilefromheaven
https://linktr.ee/asmilefromheaven
Blossom Violet - https://insighttimer.com/blossomviolet
https://linktr.ee/blossomviolet
Natalie Barney - https://insighttimer.com/natalie00145
https://linktr.ee/nataliebarney
Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up!
Join us! Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb
Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb
Violet 108 - https://insighttimer.com/violet108
#insighttimer
https://www.instagram.com/violet.ayg
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
Ask Your Guides! Presents: "A Commitment to Love" Inspired by Johnergy Healing, with Dakota Earth Cloud Walker, James Anthony Walker, Weston McWhorter, Don McAvinchey, Jocelyn Bates, Nicole Batiste, Shauna Rae, Alejandro H, Myesha, MeditationSpaceOnline, Carol Lawrence, Natalie Barney, Siji, Ziska Maeder, Stephanie Dalfonzo, Melanie Underwood, and me! -- Recorded LIVE - 2/18/25 - on Insight Timer.
Click below to follow the teachers on Insight Timer who participated in this LIVE session:
Alejandro H.: https://insighttimer.com/mindfully.alex
Carol L. Lawrence: https://insighttimer.com/carolllawrence
Dakota Earth Cloud Walker: https://insighttimer.com/dakotaearthcloud
Don McAvinchey: https://insighttimer.com/donmcavinchey
James Anthony Walker: https://insighttimer.com/jamesanthonywalker
Jocelyn Bates: https://insighttimer.com/JocelynBates
Johnergy Healing: https://insighttimer.com/Johnergy
MeditationSpaceOnline: https://insighttimer.com/mso
Melanie Underwood: https://insighttimer.com/Chefmelanieunderwood
Myesha: https://insighttimer.com/Myesha
Natalie Barney: https://insighttimer.com/natalie00145
Nicole Batiste (Antara Mastery): https://insighttimer.com/antaramastery
Shauna Rae: https://insighttimer.com/shaunamrae
Siji: https://insighttimer.com/SijiO.
Stephanie Dalfonzo: https://insighttimer.com/sdalfonzo
Violet 108: https://insighttimer.com/violet108
Weston McWhorter: https://insighttimer.com/westonmcwhorter
Ziska Maeder: https://insighttimer.com/ziskamaeder
#insighttimer
#acommitmenttolove
https://www.instagram.com/violet.ayg
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
Ask Your Guides! Presents: Decluttering with Rebecca Jo-Rushdy, Deana Coble, Krystal Einarsson, Caitlin Lojo and Melanie Underwood -- Recorded LIVE - 2/16/25 - on Insight Timer.
Click below to follow the teachers on Insight Timer who participated in this LIVE session:
Rebecca Jo-Rushdy - https://insighttimer.com/sparkjoyandflow
Krystal Einarsson - https://insighttimer.com/SapphireGlowWellness
Deana Coble - https://insighttimer.com/destinationonelove
Caitlin Lojo - https://insighttimer.com/CaitlinLojo
Melanie Underwood - https://insighttimer.com/Chefmelanieunderwood
Violet 108 - https://insighttimer.com/violet108
#insighttimer
https://www.instagram.com/violet.ayg
Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb
Violet 108 on Insight Timer - https://insighttimer.com/violet108
Insight Timer LIVE Replays: it.violet108.com
https://www.instagram.com/violet.ayg
Violet 108 - https://insighttimer.com/violet108
A Smile from Heaven - https://insighttimer.com/asmilefromheaven
Blossom Violet - https://insighttimer.com/blossomviolet
Femke E. Bakker, Ph.D. - https://insighttimer.com/femkebakker
Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up!
Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb
Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb
Follow the teachers in this live session and find their work via the links below:
Fátima Teixeira - https://insighttimer.com/fatimateixeira
https://insig.ht/Pq3OJlNp3Pb - Relaxing Piano & Rain Sound Meditation
https://insig.ht/psdlAx0q3Pb - Fatima's album
Alejandro H. - https://insighttimer.com/mindfully.alex
Myesha - https://insighttimer.com/Myesha
Melanie Underwood - https://insighttimer.com/Chefmelanieunderwood
https://linktr.ee/chefmelanieunderwood
Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up!
Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb
Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb
Fátima Teixeira - https://insighttimer.com/fatimateixeira
https://insig.ht/Pq3OJlNp3Pb - Relaxing Piano & Rain Sound Meditation
https://insig.ht/psdlAx0q3Pb - Fatima's album
Melanie Underwood - https://insighttimer.com/Chefmelanieunderwood
https://linktr.ee/chefmelanieunderwood
Find Melanie's merch here: https://www.gatherculinary.com/gather-goods
These beautiful, conversation starting, dinner napkins will sell out fast!!
Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up!
Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb
Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb
Fátima Teixeira - https://insighttimer.com/fatimateixeira
https://insig.ht/Pq3OJlNp3Pb - Relaxing Piano & Rain Sound Meditation
https://insig.ht/psdlAx0q3Pb - Fatima's album
Melanie Underwood - https://insighttimer.com/Chefmelanieunderwood
https://linktr.ee/chefmelanieunderwood
Find Melanie's merch here: https://www.gatherculinary.com/gather-goods
These beautiful, conversation starting, dinner napkins will sell out fast!!
Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up!
Join us! Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb
Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb
Follow the teachers in this live session and find their work via the links below:
Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up!
Journaling prompts during this LIVE:
1. What is your heart's longing? (Lauren)
2. You are the piano and the rain is someone else or something else, what is the dialogue you are having? (Fátima)
Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb