Ask Your Guides: A Year of Journaling - 1/10/25 (REPLAY)

  

Guest Teachers - Check out their work and follow them at the links below: 

Fátima Teixeira - https://insighttimer.com/fatimateixeira
 ‪https://insig.ht/Pq3OJlNp3Pb - Relaxing Piano & Rain Sound Meditation
 https://insig.ht/psdlAx0q3Pb - Fatima's album 

Lauren G Foster - https://insighttimer.com/laurengfoster
 https://insig.ht/wg50McYp3Pb - Happy & Free on Purpose

Want to start journaling but don't know how? Let's journal together every week in this 30-minute LIVE session! Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up! Each week features a special guest (or two) and an oracle card for inspiration. 

Journaling prompts during this LIVE:

1. What is your heart's longing? (Lauren)

2. You are the piano and the rain is someone else or something else, what is the dialogue you are having? (Fátima)

Join us! Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb

Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb

Violet 108 - https://insighttimer.com/violet108

https://linktr.ee/violet108
#InsightTimer

"Ask Your Guides" Insight Timer LIVE - 1/10/25 (Replay)

 

Please click on the links below to follow these teachers on Insight Timer and join our "Ask Your Guides" group on Insight Timer to interact with this amazing community.

Blue Dragon Healing - https://insighttimer.com/bluedragonhealing

Eileen Rose Miles - https://insighttimer.com/eileenrosemiles

Kathryn Remati - https://insighttimer.com/tranquilspectrum

Mary Middleton - https://insighttimer.com/mary6382

MeditationSpaceOnline - https://insighttimer.com/mso

Michelle Y. Merrill, Ph.D. - https://insighttimer.com/novasutras

Sean Corey - https://insighttimer.com/sean@seancoreyoga.com

Hosts:
Melanie Underwood - https://insighttimer.com/Chefmelanieunderwood
Violet 108 - https://insighttimer.com/violet108

https://linktr.ee/violet108
#InsightTimer

Ask Your Guides! Presents: Vision Boards - 1/5/25 (Replay)

Please join our "Ask Your Guides" group on Insight Timer to interact with this amazing community.

Ask Your Guides! Presents: Vision Boards! With Fátima Teixeira, Lauren G. Foster, Jocelyn Bates, Sarah Naylor, Sarah Haté, Sarah O'Brien Hammond, Diana Mirs, and Shauna Rae -- Recorded LIVE - 1/5/25- on Insight Timer.

Click below to follow these teachers on Insight Timer who participated in this LIVE session:

Diana Mirsaeva - https://insighttimer.com/diana_mirs

Fátima Teixeira - https://insighttimer.com/fatimateixeira

Jocelyn Bates - https://insighttimer.com/JocelynBates

Lauren G Foster - https://insighttimer.com/laurengfoster

Sarah Brown Haté - https://insighttimer.com/sarahbrownhat%C3%A9

Sarah Naylor - https://insighttimer.com/SarahJNaylor

Sarah O'Brien Hammond - https://insighttimer.com/Sarahobrienhammond

Shauna Rae - https://insighttimer.com/shaunamrae

Host: Violet 108 - https://insighttimer.com/violet108

https://linktr.ee/violet108
#InsightTimer

Ask Your Guides! Presents: New Moon, New Year, New You! - 12/31/24 (Replay)

Please join our "Ask Your Guides" group on Insight Timer to interact with this amazing community.

Ask Your Guides! Presents: New Moon, New Year, New You! With Alison Schuh Hawsey, Spencer Jones, Alejandro H, Myesha, Sarah Naylor, John Steen, and A Smile from Heaven -- Recorded LIVE - 12/31/24 - on Insight Timer.

This was a 2-hour fun and special NEW YEAR'S EVE collaborative session with tips and tools to guide us into a wonderful New Year!

Click below to follow these teachers on Insight Timer who participated in this LIVE session:

A Smile From Heaven - https://insighttimer.com/asmilefromheaven

Alejandro H. - https://insighttimer.com/mindfully.alex

Alison Schuh Hawsey - https://insighttimer.com/alisonschuhhawsey

John Steen - https://insighttimer.com/Johnergy

Myesha - https://insighttimer.com/Myesha

Sarah Naylor - https://insighttimer.com/SarahJNaylor

Spencer Jones - https://insighttimer.com/jonesinfor

Hosts:
Melanie Underwood - https://insighttimer.com/Chefmelanieunderwood
Violet 108 - https://insighttimer.com/violet108

https://linktr.ee/violet108
#InsightTimer

"Ask Your Guides" Insight Timer LIVE - 12/28/24 (Replay)

Please click on the links below to follow these teachers on Insight Timer and join our "Ask Your Guides" group on Insight Timer to interact with this amazing community.

Kathryn Remati - https://insighttimer.com/tranquilspectrum

Lauren G Foster - https://insighttimer.com/laurengfoster

Moira Hutchison - https://insighttimer.com/wellnessmoira

Rebecca Jo-Rushdy - https://insighttimer.com/sparkjoyandflow

Sabine Priestley - https://insighttimer.com/sabinepriestley

Yogesh Chabria - https://insighttimer.com/happionaire

Hosts:
Melanie Underwood - https://insighttimer.com/Chefmelanieunderwood
Violet 108 - https://insighttimer.com/violet108

https://linktr.ee/violet108
#InsightTimer

Insight Timer Playlists

12 Days of Gratitude Journaling: https://insig.ht/bLo3asFWHPb

30 Days of Journaling: https://insig.ht/eCITczIpbLb 

And a playlist for anyone who has lost a pet. 💜 

These talks and meditations helped me so much. 🙏🏼

https://insig.ht/KtS8eRhg2Lb

https://linktr.ee/violet108
#InsightTimer
"ASK YOUR GUIDES" group

"Ask Your Guides" Insight Timer LIVE - 12/13/24 (Replay)

Please click on the links below to follow these teachers on Insight Timer and join our "Ask Your Guides" group on Insight Timer to interact with this amazing community.

Alison Schuh Hawsey - https://insighttimer.com/alisonschuhhawsey

Jocelyn Bates - https://insighttimer.com/JocelynBates

John Steen - https://insighttimer.com/Johnergy

Manal — Mattain - https://insighttimer.com/manal

MeditationSpaceOnline - https://insighttimer.com/mso

Melissa Bullock - https://insighttimer.com/melissabullock

Hosts:
Melanie Underwood - https://insighttimer.com/Chefmelanieunderwood
Violet 108 - https://insighttimer.com/violet108

https://linktr.ee/violet108
#InsightTimer