Ask Your Guides: A Year of Journaling - 2/12/25 (REPLAY)

 Violet 108 - https://insighttimer.com/violet108

https://linktr.ee/violet108

https://www.instagram.com/violet.ayg

Follow the teachers in this live session and find their work via the links below: 

A Smile from Heaven - https://insighttimer.com/asmilefromheaven

Blossom Violet - https://insighttimer.com/blossomviolet

Femke E. Bakker, Ph.D. - https://insighttimer.com/femkebakker

Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up! 

Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb

Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb

#InsightTimer

"Ask Your Guides" Insight Timer LIVE - 2/7/25 (Replay)

Violet 108 - https://insighttimer.com/violet108

https://linktr.ee/violet108

https://www.instagram.com/violet.ayg

Please click on the links below to follow these teachers on Insight Timer and join our "Ask Your Guides" group on Insight Timer to interact with this amazing community.

Adriana Lapusniak - https://insighttimer.com/adrianalapusniak

Ahsa Marandi - https://insighttimer.com/ahsa

Anna Thellmann - https://insighttimer.com/AnnaThellmann

Blossom Violet - https://insighttimer.com/blossomviolet

Bradley Tompkins - https://insighttimer.com/bradleytompkins

Catia Vasconcelos - https://insighttimer.com/catiavas

MeditationSpaceOnline - https://insighttimer.com/mso

Ziska Maeder - https://insighttimer.com/ziskamaeder

Hosts:
Melanie Underwood - https://insighttimer.com/Chefmelanieunderwood
Violet 108 - https://insighttimer.com/violet108

#InsightTimer

Ask Your Guides: A Year of Journaling - 1/29/25 (REPLAY)

Violet 108 - https://insighttimer.com/violet108

https://linktr.ee/violet108

https://www.instagram.com/violet.ayg

Follow the teachers in this live session and find their work via the links below: 

Fátima Teixeira - https://insighttimer.com/fatimateixeira
 ‪https://insig.ht/Pq3OJlNp3Pb - Relaxing Piano & Rain Sound Meditation
 https://insig.ht/psdlAx0q3Pb - Fatima's album

Alejandro H. - https://insighttimer.com/mindfully.alex 

Myesha - https://insighttimer.com/Myesha

Melanie Underwood -  https://insighttimer.com/Chefmelanieunderwood
 https://linktr.ee/chefmelanieunderwood

Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up! 

Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb

Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb

#InsightTimer

Ask Your Guides: A Year of Journaling - 1/24/25 (REPLAY)

Violet 108 - https://insighttimer.com/violet108

https://linktr.ee/violet108

https://www.instagram.com/violet.ayg

Follow the teachers in this live session and find their work via the links below: 

Fátima Teixeira - https://insighttimer.com/fatimateixeira
 ‪https://insig.ht/Pq3OJlNp3Pb - Relaxing Piano & Rain Sound Meditation
 https://insig.ht/psdlAx0q3Pb - Fatima's album

A Smile From Heaven - https://insighttimer.com/asmilefromheaven
 https://linktr.ee/asmilefromheaven

Melanie Underwood -  https://insighttimer.com/Chefmelanieunderwood
 https://linktr.ee/chefmelanieunderwood
 Find Melanie's merch here: https://www.gatherculinary.com/gather-goods
 These beautiful, conversation starting, dinner napkins will sell out fast!! 

Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up! 

Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb

Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb

Ask Your Guides: A Year of Journaling - 1/19/25 (REPLAY)

 

Follow the teachers in this live session and find their work via the links below: 

Fátima Teixeira - https://insighttimer.com/fatimateixeira
 ‪https://insig.ht/Pq3OJlNp3Pb - Relaxing Piano & Rain Sound Meditation
 https://insig.ht/psdlAx0q3Pb - Fatima's album

Jocelyn Bates - https://insighttimer.com/JocelynBates
 https://linktr.ee/jocelynbates

Melanie Underwood -  https://insighttimer.com/Chefmelanieunderwood
 https://linktr.ee/chefmelanieunderwood
 Find Melanie's merch here: https://www.gatherculinary.com/gather-goods
 These beautiful, conversation starting, dinner napkins will sell out fast!! 

Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up!

Join us! Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb

Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb

Violet 108 - https://insighttimer.com/violet108

https://linktr.ee/violet108

https://www.instagram.com/violet.ayg
#InsightTimer

Ask Your Guides: A Year of Journaling - 1/10/25 (REPLAY)

  

Follow the teachers in this live session and find their work via the links below: 

Fátima Teixeira - https://insighttimer.com/fatimateixeira
 ‪https://insig.ht/Pq3OJlNp3Pb - Relaxing Piano & Rain Sound Meditation
 https://insig.ht/psdlAx0q3Pb - Fatima's album 

Lauren G Foster - https://insighttimer.com/laurengfoster
 https://insig.ht/wg50McYp3Pb - Happy & Free on Purpose

Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up! 

Journaling prompts during this LIVE:

1. What is your heart's longing? (Lauren)

2. You are the piano and the rain is someone else or something else, what is the dialogue you are having? (Fátima)

Join us! Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb

Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb

Violet 108 - https://insighttimer.com/violet108

https://linktr.ee/violet108

https://www.instagram.com/violet.ayg
#InsightTimer

"Ask Your Guides" Insight Timer LIVE - 1/10/25 (Replay)

 

Please click on the links below to follow these teachers on Insight Timer and join our "Ask Your Guides" group on Insight Timer to interact with this amazing community.

Blue Dragon Healing - https://insighttimer.com/bluedragonhealing

Eileen Rose Miles - https://insighttimer.com/eileenrosemiles

Kathryn Remati - https://insighttimer.com/tranquilspectrum

Mary Middleton - https://insighttimer.com/mary6382

MeditationSpaceOnline - https://insighttimer.com/mso

Michelle Y. Merrill, Ph.D. - https://insighttimer.com/novasutras

Sean Corey - https://insighttimer.com/sean@seancoreyoga.com

Hosts:
Melanie Underwood - https://insighttimer.com/Chefmelanieunderwood
Violet 108 - https://insighttimer.com/violet108

https://linktr.ee/violet108

https://www.instagram.com/violet.ayg
#InsightTimer