Tuesday, February 18, 2025

Ask Your Guides! Presents: Decluttering with Rebecca Jo-Rushdy -- Recorded LIVE - 2/16/25 - on Insight Timer (REPLAY)

Ask Your Guides! Presents: Decluttering with Rebecca Jo-Rushdy, Deana Coble, Krystal Einarsson, Caitlin Lojo and Melanie Underwood -- Recorded LIVE - 2/16/25 - on Insight Timer.


Click below to follow the teachers on Insight Timer who participated in this LIVE session:

Rebecca Jo-Rushdy - https://insighttimer.com/sparkjoyandflow

Krystal Einarsson - https://insighttimer.com/SapphireGlowWellness

Deana Coble - https://insighttimer.com/destinationonelove

Caitlin Lojo - https://insighttimer.com/CaitlinLojo

Melanie Underwood - https://insighttimer.com/Chefmelanieunderwood

Violet 108 - https://insighttimer.com/violet108


#insighttimer 

 https://linktr.ee/violet108

https://www.instagram.com/violet.ayg

Join the Insight Timer Group, "ASK YOUR GUIDES": https://insig.ht/hB00rGtAwLb

Wednesday, February 12, 2025

Ask Your Guides: A Year of Journaling - 2/12/25 (REPLAY)

 Violet 108 - https://insighttimer.com/violet108



Follow the teachers in this live session and find their work via the links below: 



A Smile from Heaven - https://insighttimer.com/asmilefromheaven

Blossom Violet - https://insighttimer.com/blossomviolet

Femke E. Bakker, Ph.D. - https://insighttimer.com/femkebakker

Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up! 

Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb

Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb

#InsightTimer

Wednesday, January 29, 2025

Ask Your Guides: A Year of Journaling - 1/29/25 (REPLAY)

Follow the teachers in this live session and find their work via the links below: 

Fátima Teixeira - https://insighttimer.com/fatimateixeira
 ‪https://insig.ht/Pq3OJlNp3Pb - Relaxing Piano & Rain Sound Meditation
 https://insig.ht/psdlAx0q3Pb - Fatima's album

Melanie Underwood -  https://insighttimer.com/Chefmelanieunderwood
 https://linktr.ee/chefmelanieunderwood

Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up! 

Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb

Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb

#InsightTimer

Thursday, January 23, 2025

Ask Your Guides: A Year of Journaling - 1/24/25 (REPLAY)



Follow the teachers in this live session and find their work via the links below: 

Fátima Teixeira - https://insighttimer.com/fatimateixeira
 ‪https://insig.ht/Pq3OJlNp3Pb - Relaxing Piano & Rain Sound Meditation
 https://insig.ht/psdlAx0q3Pb - Fatima's album

Melanie Underwood -  https://insighttimer.com/Chefmelanieunderwood
 https://linktr.ee/chefmelanieunderwood
 Find Melanie's merch here: https://www.gatherculinary.com/gather-goods
 These beautiful, conversation starting, dinner napkins will sell out fast!! 

Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up! 

Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb

Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb

Sunday, January 19, 2025

Ask Your Guides: A Year of Journaling - 1/19/25 (REPLAY)

 

Follow the teachers in this live session and find their work via the links below: 

Fátima Teixeira - https://insighttimer.com/fatimateixeira
 ‪https://insig.ht/Pq3OJlNp3Pb - Relaxing Piano & Rain Sound Meditation
 https://insig.ht/psdlAx0q3Pb - Fatima's album

Melanie Underwood -  https://insighttimer.com/Chefmelanieunderwood
 https://linktr.ee/chefmelanieunderwood
 Find Melanie's merch here: https://www.gatherculinary.com/gather-goods
 These beautiful, conversation starting, dinner napkins will sell out fast!! 

Want to start journaling but don't know how? Whether you're a beginner, curious to try it, or a seasoned pro, join us and let's get journaling! We'll explore fun and diverse techniques: journaling, scripting, doodling, creating audio journals—whatever works for you! Mix and match or stick to one—I love to switch it up!

Join us! Get started with the weekly journaling tracks in my playlist on Insight Timer: "A Year of Journaling," - https://insig.ht/iekz7ZCp3Pb

Not ready for a weekly commitment? No problem! Check out my "12 Days of Gratitude Journaling" playlist and try one each month instead: https://insig.ht/nG4GBxHp3Pb